5 Minute Kale Salad (LH & Vegan)

When you’re in a constant rush, you need something QUICK to throw together while still remaining healthy. Enter the beloved kale. Sure, it’s the leafy green vegetable that is gloriously praised by the health community while being brutally mocked by stand up comics on the daily (Jim Gaffigan I’m looking at you mister). But the … Continue Reading

Simple Vegetable Bouillon (Perfect for Low-Histamine Vegans!)

We’ve all heard about making our own vegetable broth by boiling veggies in water and reserving the liquid. You know what the problem with that is though? Number one, it’s pretty wasteful, if you ask me. You spend a lot of time cutting up those vegetables, only to toss them in the compost or garbage. … Continue Reading

EASY Weeknight: Yam & Lentil Vegan Enchiladas

Admit it mama, it’s hard to make meal plans. We’ve all been there at some point: staring at a blank piece of paper, trying to conjure up meal ideas like they are some sort of magic spell, scanning…scanning…scanning pinterest or exhausting google search engines until our brain feels like liquid mush, only to space out … Continue Reading

Homemade Healthy Dairy-Free Butter

Are you tired of the battle of the butters? What’s “healthy” and what’s not (and what’s edible plastic in a tub)? Well wait no longer mama. Instead of listening to commercials about the butter you should be buying, I want you to think about the butter you should be making. Yup, that’s right. No more … Continue Reading