How to Create Your Own Herbal Apothecary

If you’re really into exploring the benefits of herbs and alternative health, you may have wondered how you can create your own herbal apothecary at home. I’m here to tell you that it is SUPER easy to get started, and it’s not like you have to set up your own mini store overnight- in fact, … Continue Reading

DIY Fire Cider Herbal Remedy

I am so thrilled that I am finally sharing this wonderful recipe! My introduction to Fire Cider was pretty epic, having tasted a sample last year from no other than Rosemary Gladstar, at one of her talks in Black Mountain, NC.  Hurricane Joaquin had swept in with a vengeance last fall, and in the midst … Continue Reading

Backyard Foraging: Plantain Benefits

I have no shortage of plantain in my backyard. Depending on your perspective, one might think that we are an extremely lazy family, because we have weeds all over the damn place. However, when I look out my window or step into my backyard, it brings me joy to see so many helpful plants ready … Continue Reading

Sleepy-time Chocolates for Kids Insomnia

I never thought I would have to deal with a child with insomnia. At some point, we all have those nights- you know, the ones where you have that horrible thought, “If I fell asleep RIGHT NOW, I’d only get about *insert hours here* of sleep!” You lay there for what seems like eternity, and … Continue Reading