5 Herbs to Help You Through the Holidays

The holidays are here ALREADY, which means presents and parties and Ho-Ho-HORRIBLE colds!! I don’t mean to put a damper on things, but that’s the sad truth. One minute you’re taking your kid to the mall to see Santa, and the next, well, you’ve taken your relationship with the toilet to the next level. Because … Continue Reading

How to Create Your Own Herbal Apothecary

If you’re really into exploring the benefits of herbs and alternative health, you may have wondered how you can create your own herbal apothecary at home. I’m here to tell you that it is SUPER easy to get started, and it’s not like you have to set up your own mini store overnight- in fact, … Continue Reading

DIY Fire Cider Herbal Remedy

I am so thrilled that I am finally sharing this wonderful recipe! My introduction to Fire Cider was pretty epic, having tasted a sample last year from no other than Rosemary Gladstar, at one of her talks in Black Mountain, NC.  Hurricane Joaquin had swept in with a vengeance last fall, and in the midst … Continue Reading

Backyard Foraging: Plantain Benefits

I have no shortage of plantain in my backyard. Depending on your perspective, one might think that we are an extremely lazy family, because we have weeds all over the damn place. However, when I look out my window or step into my backyard, it brings me joy to see so many helpful plants ready … Continue Reading