How to Create Your Own Herbal Apothecary

If you’re really into exploring the benefits of herbs and alternative health, you may have wondered how you can create your own herbal apothecary at home. I’m here to tell you that it is SUPER easy to get started, and it’s not like you have to set up your own mini store overnight- in fact, … Continue Reading

Will You Pledge One Week of Meatless Meals? (Veg Week 2016)

Have you been on the fence about going meatless? Well here’s your chance to get your feet wet and give it a go! From April 18th through the 24th, join me and thousands of others while we go MEATLESS for an entire WEEK! This beautiful concept was founded by “Compassion Over Killing” back in 2009, … Continue Reading

Juicing For Large Families (Tips & Tricks)

*this post contains affiliate links for your convenience. It’s January, and you know what that means- everyone is jumping on the healthy train (at least for a little bit, right?)! Juicing is great to help detox after the holidays and is wonderful for rejuvenating your system. You don’t have to go on a liquid fast … Continue Reading

Supporting YOU in the New Year

Happy New Year! Are you already thinking of all the things you should be doing? Do you have a list a mile long of things you want to change about YOU? Are you judging yourself a lot right now, and letting the inner monologue rattle off criticisms about how much you ate over the holidays, … Continue Reading