DIY Fire Cider Herbal Remedy

I am so thrilled that I am finally sharing this wonderful recipe! My introduction to Fire Cider was pretty epic, having tasted a sample last year from no other than Rosemary Gladstar, at one of her talks in Black Mountain, NC.  Hurricane Joaquin had swept in with a vengeance last fall, and in the midst … Continue Reading

Using Rose Tea to Mend a Broken Heart

*this post contains affiliate links for your convenience. The first time I ever heard of using rose to mend a broken heart, I was at the Southeast Wise Woman conference in 2014, while in the presence of the very inspirational Robin Rose Bennett. She explained that just as the rose plant has thorns of her … Continue Reading

How to Survive Grief Through the Holidays

*this post contains affiliate links for your convenience. I am no stranger to death. Over the past few years, I have lost loved ones, as well as been witness as my loved ones lose, so daringly close to Christmas. It certainly weaves a new perspective on the celebrations- showing me how trivial the consumption of … Continue Reading

How to Keep Your Past from Ruling Your Future

Admit it- there are things in your past that you wish didn’t happen. I know I wish I could take back some things; just wipe them clean with a magic eraser and rewrite it. Some of those things were brought on by our own hands, and some were circumstantial. But we can’t, that’s the thing. … Continue Reading