Superfood Vegan Smoothies (Recipes Included!)

This article is brought to you by the lovely Jenny Travens over at SuperFood Living. Sometimes, people think vegan smoothie recipes are drinks that cannot replace meals. What they don’t know, however, is that a recipe that doesn’t contain animal protein does not imply that it can’t replace a meal. For instance, we get protein … Continue Reading

How to Refresh Your Body in One Week (Detox!)

*this post contains affiliate links for your convenience. I think it’s safe to say that most people had a good overdose of sugar during the holidays. While I tried to stay away from a “treats coma” throughout the month of December (it was mighty hard), on Christmas I had no shame about taking double scoops … Continue Reading

Woodland Critter Munchie Bars (Flour-less, Vegan, & Gluten-Free Snack!)

*this post contains affiliate links for your convenience. Let’s be honest here- it can be hard to come up with healthy snacks. Personally, I get burned out on eating the same thing over and over again. You can only have so much fruit before you just hate bananas for a period of time. Plus, with … Continue Reading

Berry-licious Summer Dessert!

Happy July 4th! Are you ready for driveway fireworks? Or are you one of those people who camp out all day with their radios and lawn chairs, waiting for the big boys? Where I live, it’s illegal to buy what I consider real fireworks. I’m actually okay with that. I don’t have to worry about … Continue Reading