Healthy Side Dish: Baked Butternut Squash With Smoky Mushrooms (Low-Histamine Friendly!)

One common complaint I hear is that people need more healthy side dishes to accompany their meals. Especially when you are living in the south, it can be hard to escape the overcooked vegetable smothered with a tub of butter (even though I sadly admit, the person who came up with this was the food … Continue Reading

*PARTY SIZE* Vegan Cauliflower Salad Sandwiches

The best birthday parties are the ones with the best food, hands down. Yes, we love seeing our kids happy and sharing that special moment when they blow out the candles, but come on, let’s not lie to ourselves- it’s all about the table spread right!? It’s about STUFFING our mouths with delicious food and … Continue Reading

How to Create Your Own Herbal Apothecary

If you’re really into exploring the benefits of herbs and alternative health, you may have wondered how you can create your own herbal apothecary at home. I’m here to tell you that it is SUPER easy to get started, and it’s not like you have to set up your own mini store overnight- in fact, … Continue Reading

Make Your Own Calendula Oil

Did you know that you can make your own calendula oil (as well as other herbal oils) to use for a variety of herbal recipes and remedies? And did you also know that it is SUPER easy-peasy??? Well it is! Earlier this summer, I began interning with a dear friend at her local farm, and … Continue Reading