Creating the Perfect Sleep Environment for Your Child’s Bedtime

There’s a whole lotta talk about how to get your child to go to sleep these days- there are plenty of websites, articles, books, and forums dedicated to the subject of a good night’s rest. However, what I DON’T hear a lot of parents talking about is the condition of their child’s room. Sure, we … Continue Reading

Backyard Foraging: Plantain Benefits

I have no shortage of plantain in my backyard. Depending on your perspective, one might think that we are an extremely lazy family, because we have weeds all over the damn place. However, when I look out my window or step into my backyard, it brings me joy to see so many helpful plants ready … Continue Reading

Using Rose Tea to Mend a Broken Heart

*this post contains affiliate links for your convenience. The first time I ever heard of using rose to mend a broken heart, I was at the Southeast Wise Woman conference in 2014, while in the presence of the very inspirational Robin Rose Bennett. She explained that just as the rose plant has thorns of her … Continue Reading

Supporting YOU in the New Year

Happy New Year! Are you already thinking of all the things you should be doing? Do you have a list a mile long of things you want to change about YOU? Are you judging yourself a lot right now, and letting the inner monologue rattle off criticisms about how much you ate over the holidays, … Continue Reading