Coconut Free Vegan Chocolate Caramel Chews

When it comes to candy making, there’s nothing I love more than combining luscious chocolate with coconut oil. Coconut oil is the perfect yin to chocolate’s yang, as it adds flavor and ease to any chocolate enthusiast. I rely heavily on combining the two when making any kind of holiday treat or herbal concoction, and … Continue Reading

5 Healthy Vegan Snacks for Kids (And Adults Too!)

Any house that contains a toddler is guaranteed to be packed with snacks, as well as set times during the day for grazing. As a mama, I know that if we DIDN’T have snacks, that I’d have to hear “I’m hungry” approximately 30 times more during the day than I already do (bringing the count … Continue Reading

Healthy Chocolate Cherry Vegan Smoothie

Despite all the haters that scoff at February 14th, I’m not afraid to say that I’m a V-Day fan. I mean HELLO, any day that is basically using chocolate as a mascot has my undivided attention- you mean I get flowers AND a reason to shovel unquestionable amounts of chocolate into my mouth hole with … Continue Reading

Mostly Raw Red Quinoa & Cabbage Vegan Salad

Quinoa (or KEEN-WA as it is pronounced, QUI-NOAH if you are in the south like me) has definitely become one of, if not, THE most favorite grain of mine within the past five years. As a versatile and textually pleasing food, quinoa can be used in cuisines all across the board, from Italian, to Mexican, … Continue Reading