Vegan German Red Cabbage & Apples

In my pre-vegan days, and when I first got married, I loved learning how to cook traditional German cuisine. Having Germanic roots on both sides of our family, it only made sense to dive deep into the starchy, meaty recipes that (I felt) were part of the makeup of my soul. We loved it so … Continue Reading

Mostly Raw Red Quinoa & Cabbage Vegan Salad

Quinoa (or KEEN-WA as it is pronounced, QUI-NOAH if you are in the south like me) has definitely become one of, if not, THE most favorite grain of mine within the past five years. As a versatile and textually pleasing food, quinoa can be used in cuisines all across the board, from Italian, to Mexican, … Continue Reading

Healthy Side Dish: Baked Butternut Squash With Smoky Mushrooms (Low-Histamine Friendly!)

One common complaint I hear is that people need more healthy side dishes to accompany their meals. Especially when you are living in the south, it can be hard to escape the overcooked vegetable smothered with a tub of butter (even though I sadly admit, the person who came up with this was the food … Continue Reading

Vegan Buffalo Cauliflower

Cauliflower is quickly becoming one of my favorite foods…especially when she’s playing footsie with buffalo sauce. As a kid I always associated cauliflower with the horrid veggie platter served at parties- you know, the one that everyone picks over out of guilt, because they feel like they “should” have a bite of something for their … Continue Reading