Sweet Potato + Beets “Sweethearts” Low-Histamine Vegan Dip!

Finding recipes that are quick, easy, and healthy can be a challenge, particularly when dealing with a food intolerance and/or sensitivities. I can tell you truthfully that I’ve been there, working on my own issues from the inside out; and no, it’s not always glamorous or food blog worthy lol! In fact, sometimes it just … Continue Reading

Vegan Party Food: BBQ & Cranberry Bean Balls

Vegan party food can be tricky to serve if you are trying to satisfy tastes across the board. Picky eaters, or guests that think vegan food is “weird” can certainly throw a wrench (or candy cane?) into your holiday festivities. When I first went vegan back in 2010, I can testify that I personally struggled … Continue Reading

5 Healthy Vegan Snacks for Kids (And Adults Too!)

Any house that contains a toddler is guaranteed to be packed with snacks, as well as set times during the day for grazing. As a mama, I know that if we DIDN’T have snacks, that I’d have to hear “I’m hungry” approximately 30 times more during the day than I already do (bringing the count … Continue Reading

Healthy Chocolate Cherry Vegan Smoothie

Despite all the haters that scoff at February 14th, I’m not afraid to say that I’m a V-Day fan. I mean HELLO, any day that is basically using chocolate as a mascot has my undivided attention- you mean I get flowers AND a reason to shovel unquestionable amounts of chocolate into my mouth hole with … Continue Reading